4 Tricks to Lower Blood Sugar & Maintain a healthy Pancreas

Free report: 4 Tricks to lower your blood sugar (and BOOST fat loss)



www.youtube.com/watch?v=FganBP8JB0c Tricks to Lower Blood Sugar", you'll discover:

How a very specific exercise trick can dramatically increase insulin sensitivity & lower your blood sugar (at the same time)
A common ingredient at your local grocery story that’s clinically proven to decrease blood sugar by up to 29% (but only if you choose the right form)

Does Cinnamon Help Diabetes?
Cinnamon comes in two varieties -- Ceylon cinnamon and cassia cinnamon. Cassia cinnamon is the kind most Americans use for baking and cooking. It's also the variety most researchers have used when they've studied cinnamon and diabetes.

Some of this research has shown that cinnamon may lower blood sugar by decreasing insulin resistance. In people with type 2 diabetes, the sugar-lowering hormone insulin does not work as well. This leads to higher blood sugar levels.

In one study, volunteers ate from 1 to 6 grams of cinnamon for 40 days. One gram of ground cinnamon is about half a teaspoon. Researchers found that cinnamon reduced cholesterol by about 18% and blood sugar levels by 24%.
The #1 WORST blood-sugar-spiking carb EVER (it’s hidden in everything) and 2 quick tips to avoid it
And best of all... the EASIEST carb trick of all time that, believe it or not, lowers blood sugar levels and boosts fat loss in as little as 45 seconds flat

blood-sugar-spiking carbs ? Not only do high-sugar foods like candy, cookies, syrup, and soda lack nutritional value, but these low-quality carbohydrates also cause a dramatic spike in blood sugar levels and can contribute to weight gain, both of which can worsen diabetes complications. Learn to satisfy your sweet tooth by snacking on high-quality carbohydrates such as fresh fruit. Apples, berries, pears, grapes, and oranges all have sweet, juicy flavors and are packed with fiber to help slow the absorption of glucose, making them a much better choice for blood sugar control. When snacking on fruit, pair it with a protein food, such as a string cheese, nonfat yogurt, or handful of nuts, to further reduce the impact on your blood sugar

Tips for Maintaining a Healthy Pancreas

Adopting a few good habits will help to ensure a healthy pancreas, changing your diet is one of the most helpful ways to maintain proper functioning of the pancreas. Foods such as fish high in omega-3 fatty acids, nuts, veggies, beans, and fruit, can help to protect against pancreas diseases and disorders. Eating raw and unprocessed foods can also be helpful in maintaining a healthy pancreas. It is also important to limit meat consumption and to choose foods low in fat.

Most importantly along with changing your diet, you also must eliminate some foods and habits that may hinder pancreas health. Getting a massage and detoxification of the body will help your pancreas. Proper massage and a natural detoxification regimen are both great ways to help the body rid itself of harmful toxins. On top of that, you must eliminate sugars, tobacco, and alcohol from the body which all aid in deterioration of the pancreas.